Sun. Jun 15th, 2025

Another poem I’m honored to have published by The Good Men Project. This one comes from a deeply personal space: I lost my mother to colon cancer (and wrote about that experience in the memoir Please Talk about Me When I’m Gone), and like so many families, wish colonoscopies had been more widely available during the last part of the 20th Century. Having a family history obliges me to get regular check-ups, which I’m happy to do (the experience and resultant feelings are covered in another poem, “As Opposed to Prayer,” and I thank Triggerfish Critical Review for publishing this one).

As it happens, March is Colorectal Cancer Awareness Month, so plan accordingly, particularly if you are 50 or older. By the way, it’s an honor to support the amazing work of my friend Michael Sapienza, who is CEO of the Colorectal Cancer Alliance (check him and the amazing work he and his team do, here.)

The Things Prepping for a Colonoscopy Procedure Prepares You For…

The pre-procedure, a to-do list equal parts ordeal
and ritual preparing you for what will happen, is

A preparation of sorts for the many other things
you can expect, short and, you hope, longer term.

This preparation prepares you for mind-numbing
medications, for hospitals and those who fill them.

For paperwork and percentages covered by insurance,
but first it prepares you to be prepared for the things

You have no business being aware or afraid of when
preoccupied by what you spend your life preparing for:

Such as getting old, incontinence and the stoic allegiance
of a loved one—and/or your loneliness if that’s lacking.

In the dark, awake when you needn’t be; afraid when you
shouldn’t be (unless you should), and unable to disregard

A familiarity with the feeling of death, or those scents
emitted by aging bodies aided by chemical cruise-control.

Even if you’re lucky longer than you have any right
or intention of being, the end of one’s life is a menu

Of unsavory options, the worst being when death is
what you most desire to release you, finally, from life.

*Obligatory comic relief, courtesy of the inimitable Larry David (and his buddy Richard Lewis). Think: once you get your procedure, you too can have a colon contest with your best friend!

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By Sean Murphy

Subscribe to my Substack Award-winning author Sean Murphy in conversation with creative thinkers, spanning the literary, music, art, politics, and tech industries. As a cultural critic, professor, founder of a literary non-profit, Sean is always looking to explore and celebrate the ways Story is integral to how we define ourselves, as artists and human beings. This Substack newsletter and weekly podcast peels back the layers of how creativity works, why it matters, how our most brilliant minds achieve mastery. Join us to explore how our most successful and inspired storytellers engage by discussing craft, routines, brand, and mostly through authentic and honest expression. Subscribe at seanmurphy.live Connect with me Website: seanmurphy.net Twitter: @bullmurph Instagram: @bullmurph Facebook: facebook.com/AuthorSeanMurphy LinkedIn: linkedin.com/in/sean-murphy-4986b41